Protecting Yourself from the Flu and COVID-19

As we enter flu season amid the COVID-19 pandemic, it’s more important than ever to take steps to protect ourselves from both illnesses. There are simple ways to prevent having flu during the flu season—even from COVID-19.

Here are some tips on how to do just that:

  • Get Vaccinated
    It’s crucial to get a flu shot, which is one of many ways of protecting yourself. The Centers for Disease Control and Prevention (CDC) recommends that everyone 6 months and older get a flu vaccine yearly. There’s a clinical service in Maryland that administers vaccines.
  • Wear a Mask
    Wearing a mask can help prevent the spread of the flu and COVID-19. It’s always taught in family practice clinics. The CDC recommends wearing a mask in public settings, especially when social distancing is difficult to maintain.
  • Practice Social Distancing
    Staying at least 6 feet away from others can help reduce your risk of getting the flu and COVID-19. Avoiding large gatherings and crowded spaces can also help lower your risk of exposure. It’s always part of patient care education in health care.
  • Stay Home if You’re Sick
    If you’re feeling ill, it’s important to stay home to avoid potentially spreading either illness to others. Contact your healthcare provider to determine if you need to be tested for COVID-19 or the flu. There are health screenings services in Maryland that you can avail of.

By following these tips, you can help protect yourself from both the flu and COVID-19 during this year’s flu season.

If you’re looking for healthcare service in Bladensburg, Maryland, ABS Clinical Services LLC is here to help.

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