most-common-causes-of-falls-among-seniors

Most Common Causes of Falls Among Seniors

Falls and similar accidents are not a normal part of getting older. While it may be apparent that a senior person has more mobility difficulties, their situation does not excuse accidents. There are plenty of factors that contribute to falls and...

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tips-to-stay-healthy-during-the-flu-season

Tips to Stay Healthy During the Flu Season

The flu may sound like a simple disease, but it can infect anyone, which means no one is excused from its consequences. Whether you are a patient or take care of someone with the flu, this condition can negatively impact our holidays. However, even...

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the undeniable-importance-of-mental-health

The Undeniable Importance of Mental Health

What happens in our minds happens in our life, for our thoughts will soon become the reality we live in. Therefore, a healthy life calls for a healthy mental aspect. When unfortunate situations challenge one’s mental health and quality of life,...

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annual-exam-an-essential-duty-to-upkeep-ones-health

Annual Exam: An Essential Duty to Upkeep One’s Health

During employment, some companies require applicants to get an annual physical exam to ensure they are fit for work. But when companies don’t offer their workforce free yearly physicals, some of us don’t take it as a priority, especially when...

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fall-prevention-tips-for-your-senior-loved-ones

Fall Prevention Tips for Your Senior Loved Ones

Study shows that most fall cases are associated with seniors. Due to age-related conditions, from limited mobility to impaired vision to problems with balance or incontinence, there are many reasons why seniors are prone to fall incidents. A simple...

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learning-about-the-5cs-to-weight-loss

Learning About the 5C’s to Weight Loss

Being overweight and obese increases your risk of developing illnesses, such as diabetes, stroke, and high blood pressure. While many healthcare providers assist you in these conditions through chronic care services , losing weight...

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